About
Every person has a unique journey towards improved mental health. My job is to find where you are in your process through thorough assessments and collaboratively creating a treatment plan. I do this by exploring how life would be different if you were free from intense emotions and unhelpful thoughts that put unwanted limitations on what life has to offer. I can help you discover your path to better mental health. I help with anxiety, depression, academic pressures, communication, coping skills, identity issues, life transitions, relationships, self-harm, stress management, and suicidal ideation. My strengths-based approach uses cognitive and dialectical behavioral therapies, solution-focused therapy, and mindfulness-based techniques. I can help you discover your path to better mental health.
Features
| Academic Suffixes: | LMFT |
|---|---|
| Expertise: | Anxiety, Depression, Grief, Other, Other, Stress, Trauma and PTSD |
Location
Contacts
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