About
You are consumed with creating efficiency in your life to the point where it has become a barrier rather than a solution. You are struggling to tell others what you think or how you feel because you feel too guilty to share your feelings. In fact, you can’t make any decisions that aren’t motivated by guilt. You are struggling to communicate with your partner because you’re afraid of adding too much to their plate so you keep it all to yourself even though there is literally no more room on your plate. You struggle to establish boundaries with your family members because they are so used to you being the “go-to” person. I specialize in working with helpers manage anxiety, guilt and burnout. They have a really hard time asking for help because they are used to being the ones to help others. They are used to the answers coming easily to them. If this sounds like you, we’d probably work well together. It's hard for you to reach out for help because you are so certain that the answer to whatever is plaguing you is going to reveal itself—really soon! You are holding out because it’s impossible for you to be the one who need help from someone else. There is someone who is ready and willing to help. All you need to do is reach out!
Features
| Qualifications: | Duquesne University |
|---|---|
| Academic Suffixes: | LPC, MSEd, MA |
| Expertise: | Addiction, Alcohol Use, Anxiety, Codependency, Coping Skills, Divorce, Domestic Abuse, Drug Abuse, Family Conflict, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Stress, Substance Use, Trauma and PTSD, Women |
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