About
If you're looking for a safe and supportive place to explore possibilities for change, growth, and healing in your life or in a relationship, I can help. Whether you face increasingly stressful life circumstances - feel disconnected from work, family, friends, life dreams - stuck in self-defeating patterns or challenging relationship dynamics - or struggling with self-esteem, chronic pain, or residual trauma - this very moment can be a turning point in a new direction. Please feel free to contact me with any questions, or to talk about therapy, counseling, or herbal consultations. My services include traditional and integrative psychotherapy, as well as several body-mind approaches that deeply address the way stress and trauma tend to get stored in the body. Including: EMDR, Biofeedback (Heartmath), mindfulness based stress management, EFT, somatic work, attachment, creative expression, herbal educational consultations and others. I have experience in helping clients address obstacles to well-being and fulfillment: anxiety, stress; life, work, and career transitions; depression; relationship issues; intimacy; self defeating behaviors; trauma; PTSD; body image; eating disorders; grief and loss; ADD; ADHD; chronic fatigue; addictions.
Features
| Qualifications: | Portland State University |
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| Academic Suffixes: | LCSW |
| Expertise: | Addiction, Anxiety, Behavioral Issues, Body Positivity, Career Counseling, Codependency, Coping Skills, Depression, Family Conflict, Grief, Life Coaching, Life Transitions, Open Relationships Non-Monogamy, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Sports Performance, Stress, Other, Transgender, Trauma and PTSD |
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