About
Life can throw a lot of curve balls. Whether you are experiencing depression, work stress, relationship changes, or any other difficulty counseling is a great resource to help you take the steps to change the direction you want to go. My approach as a therapist is to provide a safe and supportive environment to assist you in setting and meeting your goals. I help you learn how to use effective coping strategies as a way to allow you to understand and process your emotions instead of your emotions taking control of you and the situation. Sometimes having a safe place to express yourself is the first step in learning how to regulate emotions, process trauma, or destress. I am here to help you every step of the way on your personal journey. My passion is meeting you where you are and fostering an environment in which you are able to flourish.
Features
| Qualifications: | Tennessee Tech University |
|---|---|
| Academic Suffixes: | MA, LPCC-S |
| Expertise: | Anxiety, Bipolar Disorder, Body Positivity, Coping Skills, Depression, Domestic Violence, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Suicidal Ideation, Trauma and PTSD, Veterans, Women |
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