About
People say "you are too sensitive" when you share how you feel. You don't like how you speak impulsively. Your family and heritage are important to you but there is tension. You think about your past in negative ways and it's hard to focus on the present moment. It's hard to feel relaxed in your body. At times you feel restless and at other times stiff and numb. Feeling balanced is tough. I will help you to get to the root of your challenges and break negative cycles using DBT, CBT, EMDR, and practical strategies. We will work together to implement the strategies that work best for you. Being an Asian Indian American helps to understand nuance and importance of cultural sensitivity. Build your confidence and develop peace of mind. Enhance your relationships by having better communication. Learn how to ease the tension in your body. Call for your free 15 minute consultation. Let's work together so that you can enjoy a happy and balanced life.
Features
| Qualifications: | Rutgers University |
|---|---|
| Academic Suffixes: | MSW, LICSW |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Cancer, Child or Adolescent, Chronic Illness, Chronic Pain, Coping Skills, Depression, Developmental Disorders, Divorce, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Narcissistic Personality, Other, Parenting, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Self-Harming, Spirituality, Stress, Suicidal Ideation, Transgender, Trauma and PTSD, Women |
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