About
With great courage and a sense of curiosity, you’ve already taken the hardest step towards feeling better—reaching out for help. Maybe you’ve been feeling "stuck" or overwhelmed? Perhaps you and your significant other find it difficult to communicate each other's feelings and needs. Or maybe you're trying to make sense of a life experience and don’t know where to start. I would like to reassure you, you don’t have to endure the pain or confusion alone. We, as humans, have all experienced moment(s) in life where we feel disconnected from our true selves and even our loved ones. Sometimes we just need some support along the way. I work with individuals and couples, providing support with high-functioning anxiety, relationship difficulties, intergenerational trauma, cultural issues, unhealthy behaviors, and more. My specialization is the AAPI population and individuals/families belonging to the Law Enforcement/First Responder Community, and premarital couples. My work is Client-Centered and Strength-Based. I utilize Attachment Theory/EFT, CBT, IFS, and the Prepare and Enrich premarital counseling program. I hope to provide you with a safe space to share your story and feel heard, understood, and supported. f you are interested in taking the next step, I invite you to connect with me.
Features
| Qualifications: | San Jose State University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anger Management, Anxiety, Career Counseling, Codependency, Coping Skills, Depression, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Veterans, Women |
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