About
I work with people who want to get back in touch with what is most important to them to feel more connected to themselves and others. Whether you are struggling trauma, grief, depression/anxiety or other mental/emotional stress, we will work together to find the tools that best support your overall wellbeing. I believe that there is an inherent good in each of us, and with the right approaches and techniques, this core can be cultivated no matter how challenging or painful life may sometimes be.I have experience working with trauma, addiction, depression, anxiety, low self-esteem, relationship issues, life transition and loss. My master's degree is in Transpersonal Counseling Psychology from Naropa University in Boulder Colorado. I am a Licensed Professional Counselor and a Licensed Addictions Counselor with 15 years of experience providing support to individuals and groups. I pull from a variety of approaches including; DBT, CBT, relational and somatic. I strive to create a safe space where you can explore the challenges you are facing. It is important for you to find a therapist with whom you feel comfortable. I see clients in my Longmont office on Fridays and via Telehealth Tuesday, Wednesday and Thursday.
Features
| Qualifications: | Naropa University |
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| Academic Suffixes: | MA, LPC, LAC |
| Expertise: | Addiction, ADHD, Adoption, Anxiety, Bipolar Disorder, Codependency, Coping Skills, Depression, Divorce, Grief, Life Transitions, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Spirituality, Stress, Suicidal Ideation, Transgender, Trauma and PTSD |
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