About
In the turbulence of our ever changing world, stress, anxiety, trauma and depression are ever present. I will be in your corner to empathically support and push you to attain stability, resiliency, and a greater ability be present and enjoy life. With an approach grounded in psychobiology and evidence-based holistic modalities, I will work with you to identify issues and unhealthy habits in order to develop systems that incorporate exercise, organization, thought restructuring, and practical problem solving. I am well versed in ADHD, depression, OCD, PTSD, substance use, men's health, gender and relationship issues. Office, Telehealth, and Walk n' Talk (walking sessions) are available options. I have a coaching style that focuses on identifying and improving things that are in our control guided by holistic wellness, physical activity, improvement of organization and time management, understanding and management of our flaws, and improvement of relationships. We all have unhealthy habits - including me. I am honored and grateful for the trust placed in me by the people that I treat. I would like nothing more to be in your corner on your journey toward living a more fulfilling life. Thank you in advance for your trust!
Features
| Qualifications: | Catholic University |
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| Academic Suffixes: | MSW, LCSW, LICSW |
| Expertise: | ADHD, Anger Management, Antisocial Personality, Anxiety, Behavioral Issues, Bipolar Disorder, Cancer, Career Counseling, Child or Adolescent, Coping Skills, Depression, Divorce, Family Conflict, Hoarding, Internet Addiction, Life Coaching, Life Transitions, Marital and Premarital, Men |
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