About
My professional life is influenced by my own understanding of what it’s like to seek help and to navigate through painful experiences. I have been described as warm, collaborative, and empathetic, and my priority is creating a space where my clients can truly be themselves. While I have experience supporting many different mental health concerns, I have expertise in eating disorders/disordered eating, trauma/PTSD, as well as anxiety/depression. Myself and the clinicians at my practice work with all identities and backgrounds and hold a value for social justice/anti-oppressive work. View 3 Photos I have specific training (& love) working with adolescents as well as adults. Depending on each person's needs I use a combination of skills from: EMDR, Internal Family Systems (IFS), and Acceptance & Commitment Therapy (ACT). I have undergone training and supervision for eating disorder treatment, as well as complex trauma & PTSD. I am also a non-diet certified nutritionist, a mom, food/coffee lover, therapy-goer, and former collegiate athlete. My work is informed by my 8+ years of supporting clients, the clinicians who have mentored me, and my own experiences of struggling and being human. I know it takes energy and bravery to reach out, and I'd love to hear from you.
Features
| Qualifications: | Bastyr University |
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| Academic Suffixes: | MS, CN, LMHC |
| Expertise: | ADHD, Anxiety, Bipolar Disorder, Body Positivity, Chronic Illness, Depression, Dissociative Disorders, Divorce, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Infertility, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD, Women |
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