Grace Haffner


Bartlett, Illinois 60103 United States

About

If you are dealing with anxiety, intense worry, panic, and sleepless nights, and/or struggling with ADHD, distraction, numbing, and don't understand why you just can't seem to be able to slow down, and complete the things that hang over your head, therapy can help. Working together to develop an individualized care plan that is full of helpful skills, strategies, and solutions to what you struggle with is key. I would tailor every session to meet your unique needs, providing compassionate, evidence-based therapy to help you navigate life’s challenges with confidence. Give therapy a try. Take the time to let yourself feel better. View 4 Photos

I specialize in providing support to teens and adults who are dealing with Depression, Anxiety, ADHD, Suicidal Ideation, Self Injury, Identity Exploration, and LGBTQ+ Concerns. I can help you decrease your suffering and develop tools and skills to manage stress and intense emotions, reduce feelings of overwhelm, and regain a sense of control in your life.

Together we can help you lessen your anxiety, create solutions and strategies to decrease your suffering, and help you be kinder to yourself. It would be an honor to help you lessen the stress and pain you are experiencing, embrace who you are, determine what in life is most important to you, and help you can create the life you want. You can start today.

Features

Qualifications: Chicago School of Professional Psychology
Academic Suffixes: MA, Intern
Expertise: ADHD, Anxiety, Asperger

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