I work with teens, adolescents, and young adults both virtually and in-person. I have a passion for collaborating with clients to promote their mental wellness and support them in achieving their goals. I strive to have a deep understanding of the unique challenges faced by all of my clients. I draw from a wide range of therapeutic modalities including Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. I have a particular interest in anxiety, depression, trauma, ADHD, OCD, and issues related to relationship challenges, grief, self-esteem, life transitions, and emerging adulthood. My approach to therapy is client-centered and collaborative, with a focus on creating a safe and non-judgmental space to explore thoughts, feelings, and experiences. Whether you are struggling with a specific issue or simply seeking support in navigating life's challenges, I am here to help you feel empowered, reach a higher level of self-knowledge, and gain renewed power over your life. look forward to working with you.
Academic Suffixes: | MA |
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Expertise: | ADHD, Anxiety, Asperger |