Welcome to Your Journey of Self-Discovery and Growth Life is a journey filled with joyful moments, challenges, and learning experiences that shape who we are. My goal is to create a safe, welcoming environment where you can explore your thoughts and feelings, and grow into your best self—mentally, emotionally, physically, and spiritually. I believe in the uniqueness of every individual, and I tailor my counseling approach to meet your specific needs. Whether you're navigating anxiety, depression, life transitions, or feelings of loneliness, I draw from a range of therapeutic techniques including cognitive-behavioral, person-centered, strengths-based, and mindfulness approaches. I particularly enjoy working with young adults, teens, and adults who are seeking support and guidance. Currently, I am pursuing my Master’s in Clinical Mental Health Counseling and gaining valuable experience under the supervision of Joanna Bloss at Generations Counseling. Let's embark on this journey together. Reach out today to start piecing together the puzzle of your life in a supportive and understanding space.
Qualifications: | Regent University (Fall 2024 Graduate) |
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Expertise: | Addiction, Anxiety, Behavioral Issues, Coping Skills, Depression, Life Transitions, Other, Stress, Substance Use |