About
I strive to provide a warm, supportive, and safe environment so you feel comfortable being your most authentic self. I work with people from diverse backgrounds and ensure we make space to incorporate your values and identities into your treatment goals. I pride myself on providing the most effective treatments for your presenting concerns. Whether it be symptom relief, behavior change, learning healthy communication and positive coping skills, processing grief, or improving your overall quality of life, we can work together to create a personalized plan in line with what you hope to gain from treatment. I specialize in evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy to address various concerns, such as anxiety, depression, insomnia, and chronic pain. I use an integrative approach and incorporate other skills that might benefit you, including Dialectical Behavioral Therapy (DBT) skills. Over our lifetime, we may experience challenges that keep us from living the life we want to live. These challenges impact important aspects of our lives, such as our relationship with ourselves and others, and might interfere with our ability to fulfill our valued roles. Together, we can build on your strengths and create meaningful change.
Features
| Qualifications: | University of La Verne |
|---|---|
| Academic Suffixes: | PsyD |
| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Bipolar Disorder, Borderline Personality, Chronic Illness, Chronic Pain, Chronic Relapse, Depression, Drug Abuse, Dual Diagnosis, Elderly Persons Disorders, Grief, Life Transitions, Men |
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