Navigating life alone is never easy. We all need a special someone to share our stories. If you are looking for a kind and compassionate individual to help you lay the ground for a healing journey, don't hesitate to call. My therapeutic approach has a holistic framework that promotes the wellness of families and individuals, using the Whole Person Model, which addresses eight Dimensions of Wellness; Emotional, Environmental, Financial, Intellectual, Occupational, Physical, Social, and Spiritual. In addition, I use many interventions, such as Motivational Interviewing (MI), to assess motivation to change and address any ambivalence towards change. Acceptance and Commitment Therapy (ACT) to increase psychological flexibility, and Cognitive Behavioral Therapy (CBT) to change faulty or unhelpful ways of thinking. Pain is inevitable, but it should not be permanent. I can help you unpack painful experiences, replace unhealthy behaviors and set new life goals to regain your inner power. Life is your canvas; make it spectacular. Call now for a free 15 minute consultation.
Qualifications: | USC |
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Academic Suffixes: | MSW, CSWA |
Expertise: | Anger Management, Career Counseling, Other, Coping Skills, Divorce, Family Conflict, Elderly Persons Disorders, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Men |