About
I’ve worked in a wide range of mental health settings, allowing me to effectively support individuals facing challenges such as anxiety, depression, self-esteem and change of life issues. Through a compassionate and integrative approach, I tailor my therapeutic techniques to meet the unique needs of each client, fostering a safe space for healing and personal growth. I am particularly passionate about working with people of all ages who are seeking help to manage anxiety and stress, OCD, panic, intrusive & negative thought patterns. To ensure we are working toward long-term results, I provide therapy using evidence-based practices. This often includes Exposure Response Prevention, Cognitive Behavioral, Dialectical Behavior and Acceptance and Commitment Therapy when addressing various anxiety disorders, self-esteem, depression and trauma. Therapy is a huge investment and I am committed to helping my clients see significant and observable changes they're hoping for. I truly believe the hardest part of therapy is reaching out. In order to make this easier and less anxiety-provoking, I offer a free 15-minute phone consultation to see if we would be a good fit in working together.
Features
| Qualifications: | Iona University |
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| Academic Suffixes: | LMHC, LPC, LCPC |
| Expertise: | Anxiety, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Life Transitions, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Self-Harming, Trauma and PTSD |
Location
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