About
If you’re reaching out we can look at what can change. You need to feel better, and hopefully others around you. Do you speak clearly to express your needs? Are you fair to yourself and others? Feeling depressed, worried, stressed, misunderstood, confused or under-appreciated? Support for integrating skills for self healing and grief recovery is primary. Communication/social skills will open doors. Clients build self-trust and confidence. Together we solidify your emotional stability, and grow your fulfilling and satisfying relationships at home and work. Weekly telemedicine sessions help you create new paths to success. I use Depth psychology and Cognitive-Behavioral approaches. Re-frame your perspective to build new skills and well-being! I share feed-back and suggest home-work for fun! Self-sabotage habits are addressed as needed. I have helped adults traumatized as children, either by family, church or in school settings. Therapy skills can cool your nervous system. I see individuals and couples. If an individual in a couple needs additional support I provide occasional 1:1 sessions. Skills and putting out fires is just the surface of an integrated relationship. We all need to build gratitude for our dear ones, and creating a balanced partnership with boundaries, compromise, compassion and shared humor is the best!
Features
| Qualifications: | California State University, Los Angeles |
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| Academic Suffixes: | LPCC, LMFT |
| Expertise: | Anger Management, Anxiety, Bipolar Disorder, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Trauma and PTSD, Other, Women |
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