About
You can never seem to get on track. You’ve tried everything you can think of. The message you’re getting through life is to try harder. And just trying harder never seems to work. Whether you have ADHD or some of the traits attributed to it, trying harder isn’t going to work. What the well-meaning people who try to help don’t know is that you need to try something different. Each time you lose your keys, forget to turn off the stove, or get sidetracked and lose track of time, you roll your eyes at yourself. Not again! And you could be experiencing anxiety, depression, big life changes, or other mental health issues alongside it. You’ve been trying hard to stop doing these things – but you can’t. You feel angry at yourself and anyone who reminds you to do something you already know you can’t. You can’t keep up and forget things at home, work, or school. You've tried traditional therapy but sitting in an office doesn't work for you. You love being outside, finding peace in nature. Whether it’s organization, keeping up with deadlines, being on time, or focusing on the task at hand, there are practical tools you can learn to support your focus on whatever it is you need to do. Imagine being able to get things done in a timely matter. Learning ADHD tools and techniques can be life-changing. Start building your confidence today!
Features
| Qualifications: | Lewis & Clark College |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | ADHD, Other, Anxiety, Asperger |
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