About
Living a deeply authentic and beautiful life has always taken conscious effort. In today’s increasingly complex world, many of us find that we need additional support as navigate these complexities and create the life that we really want. You are the expert in your own journey. My role as a therapist is to create a safe place to explore the wisdom of your mind and body with openness and curiosity. Balancing awareness and compassion, we will create space where you can see your current thoughts and feelings have served you in the past, and how to might shift them to better serve you in the future. My approach is client-centered, relational, and collaborative. I utilize a variety of therapeutic approaches specifically tailored to your individual needs, with a specific emphasis on mindful presence, acceptance, and commitment to values. Additional training in the areas of complex trauma, adverse religious experiences/religious trauma, and ADHD in adults. As a part of the team at Cascade Counseling and Consulting, we have a number of dedicated and compassionate clinicians. If my schedule is currently full, our client support specialists will be able to add you to our waitlist or assist you in finding another therapist at Cascade who may be the right fit for you.
Features
| Qualifications: | Brigham Young University |
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| Academic Suffixes: | CSWA, QMHP-R |
| Expertise: | ADHD, Anxiety, Cancer, Coping Skills, Depression, Life Transitions, Relationship Issues, Spirituality |
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