The majority of life can feel crappy, incomplete, and disconnected. You’re doing things you know are sabotaging your mental wellness, and yet cannot figure out how to have the energy and focus to troubleshoot new ways of coping. Who are you? What do you want out of life? What’s your purpose? I’ll bet you’ve also had therapists who loaded your sessions with their own personal issues, too much academic jargon or simply didn’t make you feel heard. In my experiences with clients, therapy has the best outcomes when you are the climber of the treacherous mountain of life, and I am simply a humble mountain guide. I have clinical experience with a wide variety of age ranges and reasons for treatment. I might be what they call a “jack of all trades, master of none”–because I know YOU are the expert on you, and your engagement is the most vital part of figuring out what your new normal is. Have you ever wished you could show your therapist a meme or TikTok that describes how you feel? Look no further! I will interpret the tapestry of your life and we will collaborate on solutions and behaviors that will help you make more meaning for yourself.
Academic Suffixes: | LCSW |
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Expertise: | Addiction, Alcohol Use, Anxiety, Autism, Bipolar Disorder, Borderline Personality, Chronic Illness, Codependency, Coping Skills, Alzheimer |