About
Let's build a trusting connection and discover together what you need to find a meaningful and balanced life. You don’t need to wait until you are experiencing distress to reach out for help. You can explore change without fear and develop new skills at any time. I will meet you where you are on your healing journey and help you navigate a path to wellness. You are the expert of your life, but sometimes you need someone who will listen. I tailor sessions to meet your individual needs by integrating multiple perspectives and evidence-based interventions. I provide a culturally sensitive, strength-based, trauma-informed-care approach to mental health and counseling. I offer a safe, confidential, non-judgmental space for you to talk. Discovering ways to relax and reframe your thoughts can help you get unstuck. Therapeutic music helps you find peace and joy through mindful listening. Exploring gentle, resonant sounds on a musical instrument opens a refreshing experience of healing and whole-body wellness. Let go of anxiety and embrace tranquility.
Features
| Qualifications: | University of Washington Tacoma |
|---|---|
| Academic Suffixes: | MSW, LSWAIC, MHP |
| Expertise: | ADHD, Anxiety, Asperger |
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Contacts
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