About
These are challenging fast-moving times. The demands from family, career, social and romantic relationships can feel overwhelming and unmanageable. How do we find the time to excel in our professional lives and simultaneously make room for healthy loving connections with those that are important to us? How do we manage our anxiety, sadness, and grief in real-time when we are feeling angry, confused, isolated, and perhaps abusing alcohol, drugs to numb the overwhelming sense of fear, depression, or frustration we feel in our lives? How do we live our best lives and gravitate toward healthier connections and decision making? As an LCSW therapist and an RN in the health care industry for over twenty-five years, I offer a very concrete approach to problem-solving the areas in our lives that are challenging. From Behavioral Modification approaches to self-reflective insights to mind-body connections to grief work to addressing PTSD, I assist my clients in making life changes. I am passionate about my work and believe strongly in the Mind/Body connection and its effects on how we live our lives. The clearer and healthier we are about our psychological process the better informed we are to make healthy decisions that affect us physically, mentally, and spiritually. Hard at times but with patience, care, and work it's achievable.
Features
| Qualifications: | Hunter College School of Social Work |
|---|---|
| Academic Suffixes: | LCSW, RN |
| Expertise: | Addiction, Alcohol Use, Anxiety, Behavioral Issues, Body Positivity, Cancer, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Alzheimer |
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