About
My approach to therapy consists of an eclectic background, as individuals we are complex and not ‘one size fits all.’ I have a background in working with children, couples, and individuals, of diverse backgrounds. I aspire to help individuals of all backgrounds confront current life stressors, past trauma, and interpersonal struggles. To do so, I emphasize creating a safe and non-judgmental environment, while providing psychoeducation, coping skills, tailored to individual treatment and goals. I believe that all individuals have the strength within themselves to live a fulfilling life with strong connection to self and others. My areas of focus consist of anxiety, family conflict, trauma, life changes/stressors, self-love/esteem, depressive symptoms, and setting boundaries. With this, I often implement CBT, mindfulness, and talk therapy with a heart aspect to help the heart be heard to work towards healing/change, and EMDR to process through trauma, fears, and anxieties. Please send me an email rather than call, as this is the quickest method of communication since I am in sessions throughout the day and can respond as soon as possible. We can set up a call to consult, if needed. Also, please see my website for more information. I look forward to the opportunity to touch base and work together, thank you!
Features
| Qualifications: | California Baptist University |
|---|---|
| Academic Suffixes: | MS, LMFT |
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Child or Adolescent, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Marital and Premarital, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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