I love working with motivated clients who want to build healthy habits, make lasting changes, and improve their quality of life. Not sure if you need therapy? Some of the most common issues I treat include: overthinking, difficulties managing time or focusing, work/life balance, interpersonal struggles, and managing frustrating family dynamics. Feeling stuck? Is Perfectionism, People-Pleasing, or Procrastination holding you back at work or in your personal life? I can help you build your confidence, recognize your potential, and kick your self-doubt to the curb. I specialize in treating higher functioning clients facing a crossroad, or a new stage of life who are willing to invest their time and energy in their well-being and their future. I bring a fresh and fun interactive style to my therapy that I find many clients appreciate and offer plenty of feedback and insights to keep you on track. :) If you think we might be a good match, I'd love to hear from you! Email is the best way to reach me, and feel free to reach out with questions.
Expertise: | ADHD, Coping Skills, Family Conflict, Life Coaching, Life Transitions, Other, Peer Relationships, Relationship Issues, Self Esteem, Other, Stress, Women |
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