About
You are good enough, just as you are right now. Despite this truth, life can be difficult, painful, and just plain chaotic. Therapy can be a place of processing, healing, and discovering ourselves over again. It can be a place of forgiveness, acceptance, and learning that we are able to move forward with confidence in ourselves. I believe each person is on a journey of understanding the past, themselves in the present, and where that will take them in the future. I use various therapeutic approaches to decrease symptoms of trauma, anxiety, negative beliefs about self, and break hurtful patterns in relationships with others and self. By coming to a place of understanding, we can move toward acceptance and then action to reach our therapeutic goals. My main objective is to provide a setting where you can embrace and fully believe that you are indeed enough in this moment. “The scariest moment is always just before you start.” -Stephen King
Features
| Qualifications: | Cleveland State University |
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| Academic Suffixes: | MA, M Ed, LPCC |
| Expertise: | Anger Management, Anxiety, Body Positivity, Chronic Illness, Depression, Family Conflict, Grief, Infidelity, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Spirituality, Stress, Trauma and PTSD, Veterans |
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