About
Here you are, in the frustrating position of scrolling through therapists online. You do not want to book an intake and tell someone your whole life story only to realize later you just don't click. So, are we going to talk about feelings? Sure. And, I believe in a no bullshit approach to therapy. I will hold you accountable to create the change you want to see in your life. That change could be coping skills for anxiety, evidence-based treatment for intimacy challenges, or trauma work to alleviate depression symptoms. I bring body scans, breathing exercises, and humor to every session. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) for painful memories (betrayals, abuse) and PTSD. I believe in health at every size and am a weight inclusive practitioner. We should work together if you are struggling with anxiety, depression, self esteem, sex/intimacy, or food/body image issues and you are interested in holistic care. I am always available for a free phone consultation to see if we are a good fit. Clients work with me on average for 7 months with 1x/week sessions. Clients report change within 4-6 sessions.
Features
| Qualifications: | East Carolina University |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Anxiety, Coping Skills, Other, Divorce, Eating Disorders, Other, Infertility, Infidelity, Life Transitions, Marital and Premarital, Men |
Location
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