About
Through my practice as an LMHC, I have found my style matches perfectly with people living with everyday mental illness such as anxiety/depression/substance use/life stress. Most clients come to me for support with identifying issues, assessing them and then problem solving to overcome and strengthen their own skill set and use of coping skills. My clients enjoy traditional talk therapy as well as setting some goals and using my service to keep them accountable. Whether you are looking for a non biased, clinical, third party to chat with or someone to process and overcome stressors and life issues, you are in the right spot. View 3 Photos I help in many different ways, but my primary training and style is in Cognitive and Behavioral Therapy. I work with a persons thoughts and assist them with identifying how these thoughts play a role in how they think, feel, act, perceive and behave. I also specialize in DBT and MI. For those with unstructured needs, traditional talk therapy is very helpful. I invite you to schedule a free consult with me to review the therapy process and how I can create an individualized treatment plan to assist you. Check out my website listed above for more info. I provide therapy for the everyday person - stop waiting and get well again!
Features
| Qualifications: | Southern New Hampshire University |
|---|---|
| Academic Suffixes: | MS, LMHC |
| Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Career Counseling, Chronic Illness, Coping Skills, Depression, Divorce, Dual Diagnosis, Family Conflict, Gambling, Grief, Hoarding, Life Coaching, Life Transitions, Men |
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