About
Accepting new clients starting Jan'25 on Tuesdays in-person at the Lynnwood, WA office. Appointments 10:30a-3p. Virtual-only appointments on Wednesdays and Thursdays. I enjoy working with adults and teens. I believe that counseling needs to be a safe and brave space to process hard topics. I value choices, respect, culture, education, and balance in my work which inclines towards acceptance-commitment, attachment, compassionate, trauma-informed, and brain-based approaches. Trained in EMDR and certified in Brainspotting. My expertise includes coping with stress, anxiety/depression, trauma/PTSD, military/aviation families, multicultural, and family of origin/generational trauma. When appropriate, I draw from my own experiences as a person of color and military/aviation affiliation to enrich my client's therapeutic process. I believe in honoring the client’s consent in the therapeutic process because the client is the true driving force behind change- not me. Everyone has the potential to become the strengthened version of themselves that they wish to be. Finding a good fit therapist is an important part of healing- please reach out. :)
Features
| Academic Suffixes: | MA, LMHC, NCC |
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| Expertise: | Adoption, Anxiety, Other, Behavioral Issues, Bipolar Disorder, Body Positivity, Child or Adolescent, Chronic Pain, Depression, Emotional Disturbance, Family Conflict, Grief, Infertility, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, Self Esteem, Trauma and PTSD, Veterans, Women |
Location
Contacts
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