About
Many come to therapy knowing only that they are struggling to get things done, their relationships have become a source of stress rather than comfort, or they need help processing trauma, loss, or other painful experiences impacting their daily lives. Whatever your circumstances, I strive to help each person or family I work with achieve greater emotional, psychological, and social well-being, while also alleviating symptoms. I use the power of storytelling and understand that each person I work with has many, important stories to tell. I also value and work with each person's nervous system in the healing process. I work with individuals, couples, and families on a range of mental, emotional, and relational concerns. I have experience with anxiety, depression, couple/family/relationship issues, PTSD, substance use, personality disorders, minority stress, spiritual/religious/existential issues, anger management, and co-parenting. I also offer brainspotting therapy. I offer a free 20-minute phone or Telehealth consultation for anyone interested in working together and invite you to ask any questions, raise concerns, or let me know about past experiences that impact your decision-making when selecting a therapist. Good fit matters and I respect your agency in the process. I look forward to connecting with you.
Features
| Qualifications: | University of Minnesota |
|---|---|
| Academic Suffixes: | PhD, LMFT |
| Expertise: | ADHD, Anger Management, Anxiety, Borderline Personality, Codependency, Depression, Divorce, Family Conflict, Infidelity, Marital and Premarital, Men |
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