It's courageous and wonderful that you are interested in starting therapy. As a psychologist, my goal is to provide you with a compassionate and empowering therapeutic experience to help you improve your mental health, reach your goals, and achieve your potential. I see therapy as a place for you to gain insights about your personal patterns, process difficult experiences, overcome obstacles, and improve your relationships. I tailor therapy to fit the unique needs of each client or couple. I work collaboratively with clients in setting therapeutic goals and use many strategies to successfully achieve them. These range from being a genuine listener to an active support, providing you skills to cope and maintain healthy relationships. I am an award-winning psychologist, professor, and researcher with expertise in stress, mental health, substance use, and addiction. I focus on the impact of culture, gender, race, and sexuality on wellbeing. I provide teletherapy services to individual clients and couples.
Academic Suffixes: | PhD, MA |
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Expertise: | Addiction, Alcohol Use, Anxiety, Body Positivity, Coping Skills, Depression, Grief, Life Transitions, Marital and Premarital, Men |