About
Reaching out to a therapist is the first step in understanding and seeing your life through a different lens, and discovering ways to make positive changes in your life. My focus is to provide counseling that leads to healing, growth and healthy changes in your life in a nonjudgmental and supportive environment. I am passionate about helping you develop effective coping skills; overcome transitions and challenges; and develop positive thinking. I utilize a person-centered approach while incorporating evidence-based practices like mindfulness, cognitive behavioral techniques and motivational interviewing. I have made it my life's work to support clients on their journeys to regain meaning in their lives. I work to bring out the best in everyone and allow their strengths and skills to flourish. Therapy is not a “one size fits all” so each session is personalized to fit the individual needs of every client. I will meet you where you are and work with you to get you where you need to be. I offer a free 15 minute consultation and I look forward to connecting with you!
Features
| Qualifications: | Long Island University |
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| Academic Suffixes: | LMHC, CASAC, NCC |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Body Positivity, Coping Skills, Depression, Dual Diagnosis, Life Transitions, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Substance Use, Trauma and PTSD, Women |
Location
Contacts
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