I work with individuals at all stages of their recovery, growth and development. I've found that one of the most important factors for success is that the individuals I support are ready to reclaim personal responsibility for themselves and are motivated to implement behavioral/lifestyle changes and practices that support their long-term healing and wellness. I will support you in clarifying your purpose(s), identifying necessary (inner and outer) resources to progress towards fulfilment of those purposes, and developing practices and insights into what obstructs movement towards peace, wisdom, love and fulfilment in your life. View 7 Photos My background in Buddhism, yoga, meditation, and awareness training practices informs the views I hold and how I approach my work. I have extensive experience in trauma-informed IFS, addiction and substance use through a harm reduction lens, psychedelic-assisted psychotherapy, and navigating challenging intrapersonal and interpersonal relational dynamics. Don't be shy! Reach out and say hi. I offer a complimentary 15-30min orientation session to orient to one another and see if we're a good fit for working together. Safety and trust are the foundation upon which we'll use our relationship to promote beneficial change and movement in your inner and outer life!
Academic Suffixes: | LMHC, RYT-500 |
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Expertise: | Addiction, Anxiety, Depression, Family Conflict, Grief, Life Coaching, Men |