About
Sometimes all it takes is one person validating your humanity for change to occur. By providing you with external validation, we can tap into your own source of self-validation. I will acknowledge how your context shapes your understanding of yourself and the world. We can explore parts of your identity and I will acknowledge them and their need to be healed. As your therapist, creating a safe environment is my priority because I recognize the strength it takes to begin a journey towards healing. I will not rush your process and will be there to help you find the person you want to be. With a new perspective of self, we can attack those daily problems and resolve them in ways that feel authentic to who you are as a person. We will work to link your thoughts, feelings, and behaviors together to deconstruct and reframe negative messages to affirm an identity that is positive and healing When we reshape how we safely show up in world, we can heal and reveal our full authentic selves. Nina Simone once said, “To be free means no fear”. We will affirm your internal strength so that you can live your life free of the restrictions created by fear.
Features
| Academic Suffixes: | LMFT |
|---|---|
| Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Peer Relationships, Racial Identity, School Issues, Self Esteem, Stress, Transgender, Women |
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