I am a Professional Clinical Counselor licensed in California who specializes in healing trauma and supporting better management of mental health challenges. I have over 5 years of experience working with clients with a wide range of concerns including trauma, depression, anxiety, phobias, eating disorders, mood instability, OCD, problem gambling, and hoarding. My therapy style is supportive and collaborative. I believe in meeting clients where they are in their journey and personalizing the course of treatment to their specific needs. My approach is client-centered, and I use a variety of therapeutic techniques including, cognitive-behavioral, dialectical behavioral, solution-focused, psychoeducational, trauma-informed, mindfulness, and I specialize in EMDR and Internal Family Systems. My goal is to help those seeking healing from mental health challenges and regaining better management of their lives.
Academic Suffixes: | LPCC |
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Expertise: | Anxiety, Bipolar Disorder, Codependency, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Dual Diagnosis, Eating Disorders, Gambling, Grief, Hoarding, Other, Obsessive-Compulsive (OCD), Other, Peer Relationships, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD |