Have you been recently diagnosed with ADHD, or are you curious if you might have it? You're struggling to start tasks, get stuck deciding what to do first, and noticing consistent feelings of overwhelm because of it. Whether you're experiencing ADHD, anxiety, depression, or major life changes, I'm here to help you figure out how to find your way back to a meaningful, fulfilling life. I work with adults via individual therapy who are experiencing a variety of struggles using a trauma-informed, systems-informed, and attachment-based approach. I highly value building an authentic and compassionate relationship so you feel safe exploring the difficult aspects of being human. It takes a lot of courage to reach out for support. Humans weren't built to go through life alone. I hope to join you on your path. Contact me to set up a free 15 minute consultation call. I look forward to hearing from you!
Qualifications: | University of Wyoming |
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Academic Suffixes: | MS, LPC |
Expertise: | ADHD, Anger Management, Anxiety, Other, Autism, Career Counseling, Other, Codependency, Coping Skills, Depression, Grief, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Women |