Are you seeking something different for yourself or in your relationships? Do anxiety or depression get in the way of daily life flow or experiencing meaningful contact with others? Are you curious about mindfulness and cognitive behavioral skills? Do you want to develop specific skills that can shorten the duration of mood symptoms and result in feeling more empowered in your life and in your relationships? My focus is providing a safe and confidential space where clients hear their voice more clearly. My passion is helping clients clarify what they want, identify what's getting in the way, and develop skills to regulate anxiety and depression. Skill development is based in cognitive behavioral and mindfulness research outcomes. For more information, visit www.ErinMcHam.com.
Qualifications: | The Ohio State University |
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Academic Suffixes: | MA, LPCC |
Expertise: | Anxiety, Codependency, Depression, Other, Relationship Issues, Self Esteem |