Are you craving change? Tired of letting fear and anxiety intrude on your life? Do you want to have more meaningful and authentic relationships? Counseling and therapy begins with a longing. Your longing might be for better relationships, more trust in yourself, less anxiety, feeling worthy and lovable, or feeling connected to your passion and purpose in life. I provide individual counseling for adults who are looking to create a future that is better than their past. My specialties include ADHD, Grief & Loss, Relationships, Self-esteem, Depression, Anxiety, Domestic Violence, Sexual Abuse & Sexual Assault. I also specialize in working with chronic illness, caregivers for persons with chronic illness or elderly family members, and end of life transitions. I utilize a variety of approaches to working with clients dependent upon their individual goals, challenges, and personality. These techniques include EMDR, cognitive behavioral, mindfulness, art therapy, psychotherapy and positive psychology. Please visit my web site for more information about me and how I work with clients.
Qualifications: | Southwestern College |
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Academic Suffixes: | MA, LCPC, LCPAT |
Expertise: | ADHD, Anxiety, Cancer, Chronic Pain, Coping Skills, Depression, Divorce, Domestic Violence, Grief, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Spirituality, Substance Use, Transgender, Trauma and PTSD |