I love working with youth to help with self esteem and behavioral therapy. I use time trusted, evidence based modalities for successful and sustainable treatment. I love working with teens, young adults, and parents. All to reduce symptoms of anxiety and depression, as well to increase self-esteem and confidence. I also love helping families and couples with bonding and conflict resolution. I offer many different treatment models and techniques. All are classic and evidence based for highest treatment success. CBT, EMDR, Narrative, Family Systems, IFS, Mindfulness, Play/ Art Therapy Reaching out for help is the hardest step. Please know I am always committed to ensuring my clients feel emotionally safe and comfortable each moment of treatment inorder to help them on their journey for sustainable healing. Life should be not just about surviving, but thriving and feeling happy and safe.
Academic Suffixes: | LMFT |
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Expertise: | ADHD, Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Depression, Divorce, Family Conflict, Grief, Life Transitions, Parenting, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Trauma and PTSD, Veterans |