OCD is exhausting, depressing, hinders productivity and prevents you from enjoying life to the full. You've probably felt shame, or maybe you've hidden the special tricks that have helped with decreasing your OCD anxiety. You feel stuck and it's hard to be confident in your decisions. It would be nice to have one moment of relief, where your thoughts don't feel like they're spinning out of control. You're desperate to have clarity around everything you've been feeling for so long, especially your concerns about contamination, sexual orientation, religion, violence, pedophilia, health or harm. There is hope and help. I treat OCD anxiety by offering the gold standard treatment - Exposure Response Prevention (ERP). I teach clients how to regain functioning in important areas of their lives, by teaching you what to do with the thoughts that flood your mind and how to handle uncertainty. It takes a courageous step forward to ask for help, but there is so much to be gained by learning alternatives to the special tricks that have relieved your OCD anxiety. I am rooting for you and look forward to the prospect of walking with you on your healing journey.
Academic Suffixes: | MSW, LCSW |
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Expertise: | Anxiety, Coping Skills, Depression, Obsessive-Compulsive (OCD), Stress, Trauma and PTSD |