About
Hello, and welcome. I'm Erika, a Licensed Professional Counselor and Certified EMDR Therapist. I specialize in supporting individuals through the challenges of depression, anxiety, and trauma. Life's challenges can often feel overwhelming, and seeking support is a courageous step. With years of experience and a passion for helping individuals, I provide a compassionate, safe space where you can talk about your thoughts, emotions, and experiences. My approach is rooted in the transformative process of Eye Movement Desensitization and Reprocessing (EMDR), mindfulness and somatic techniques. Through these practices, I aim to help clients tap into their body's wisdom, facilitating a deeper understanding of the intricate interplay between emotions and physical sensations. Together, we will navigate the complexities of life, build resilience, and unlock the resources needed for healing. If you're ready to embark on a path towards self-discovery and emotional balance, I am here to support you every step of the way.
Features
| Qualifications: | Virginia State University |
|---|---|
| Academic Suffixes: | LPC |
| Expertise: | Anxiety, Depression, Life Transitions, Trauma and PTSD, Women |
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