About
Warm greetings to you, neighbor. I imagine looking for a counselor is not how you want to be spending your time right now. You would rather be using your skills and superpowers. Whether it's stress from work, challenges in relationships, or that critical inner voice holding you back, you’re not alone—and change is possible. My ideal client is ready to break free from the overwhelm and envision a future that aligns with their true values. Together, we’ll explore your strengths and core wounds using tailored techniques and assessments. This insight will empower you to make informed choices about your path forward. We’ll incorporate mindfulness practices to help you stay present, Internal Family Systems (IFS) to address deeper issues, and narrative therapy to reframe your story. I understand that life can be complicated, and carving out time for yourself is challenging. But the time that you invest in yourself is the best time spent. If you're seeking a compassionate, solution-focused conversation, that speaks directly to the limbic brain, let’s connect and discover the next steps on your journey to change.
Features
| Qualifications: | University of Wisconsin |
|---|---|
| Academic Suffixes: | LPC-IT |
| Expertise: | Addiction, Alcohol Use, Anxiety, Coping Skills, Depression, Divorce, Drug Abuse, Eating Disorders, Grief, Life Coaching, Life Transitions, Men |
Location
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