About
Tired of not feeling yourself... let alone your best? Has life been getting you down, draining your energy, or stressing you out? Maybe days feel dull or unmanageable and your relationships are suffering as a result. If you have been experiencing irritability, fear, frustration, overwhelm, worry, guilt, hopelessness, grief, powerlessness, exhaustion, isolation, or loss of pleasure, then it is time to reach out for help and alleviate these symptoms through strengths-based methods. Together, we can explore your unique circumstances and unearth a stronger, more skillful, and more confident you. View 4 Photos Therapy offers an open invitation to continually evolve into the best version of yourself at any given moment. Engaging in therapy exhibits a commitment to development and an effort to understand oneself better. If you are someone who desires improvement or maintain a growth mindset then you have come to the right place! As an LCSW-C, I specialize in anxiety, depression, OCD, grief, and trauma. I provide individual and couple’s therapy and utilize a variety of modalities including CBT, DBT and Exposure therapy. Together, we will resolve conflict, increase insight, improve communication, develop boundaries, and empower independent emotional regulation that can foster joy.
Features
| Qualifications: | University of New England |
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| Academic Suffixes: | LCSW-C |
| Expertise: | Addiction, ADHD, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Borderline Personality, Codependency, Depression, Grief, Life Transitions, Marital and Premarital, Narcissistic Personality, Obsessive-Compulsive (OCD), Peer Relationships, Pregnancy, Prenatal, Postpartum, School Issues, Self-Harming, Sexual Abuse, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Women |
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