Maybe you're not feeling like yourself or the person you want to be, you're confused, frustrated, and unsure what to do. Maybe you're struggling with understanding yourself, your relationships, or your path forward in life. You could be experiencing difficult emotions, overpowering thoughts, or you're doing things that don't align with what's important to you. I wonder if your past and your early experiences are beginning or continue to feel like a significant weight that you now need to lighten in order to live the life you want. We can work together to help you with these or other difficulties you're experiencing. I'm here to listen, to support, to offer feedback or guidance, and to provide a unique relationship that can allow you to safely explore your experiences. It can be so powerful to have a therapeutic relationship that lets you feel heard, seen, and understood. I want to give you this foundation for you to grow and become who you want to be. I'm so glad you're here, reaching out for help. It can be so hard to find a therapist who fits, who gets you, who can help you with what you need. I hope I can be that person for you. Visit my website for more info about me to see if I may be able to help. My therapy group may be a good option if I'm unable to see you individually. DrEricaHaines.com
Academic Suffixes: | PsyD |
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Expertise: | Anger Management, Anxiety, Codependency, Coping Skills, Depression, Family Conflict, Grief, Infertility, Life Transitions, Men |