About
The past 20 years of partnering with a wide range of people through times of struggle has taught me we often underestimate our own resilience, or our resilience as a couple. It leads to worry, anger, depression, suspicion, guilt, frustration, loneliness, resentment, shame, panic... all the emotions we try so hard to avoid. Consider a teammate for this part of the journey to help you take greater control of your own growth. A partner who can listen intently, offer perspective, brainstorm with you, help you develop new insights and skills, and support you in making changes to create a life - or relationship - you love. View 10 Photos I see adults for individual therapy, Couples Counseling, Discernment Counseling, Divorce Consults, Collaborative Divorce, and Co-Parenting Therapy. I am trained through Level 2 in the Gottman Method and have served as a PC for NC Family Courts. I have served on the Board of Directors for the Center for Cooperative Parenting. I use CBT, an empirically-validated approach for developing insights and skills, and blend it with other effective types of therapy. I have a direct and interactive style that is compassionate, nurturing, and team-focused. I help people know their own value. Starting therapy takes courage. When you're ready, contact me through my website. You are worth it.
Features
| Qualifications: | UNC-Chapel Hill School of Social Work |
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| Academic Suffixes: | LCSW |
| Expertise: | Anger Management, Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Cancer, Other, Codependency, Coping Skills, Depression, Divorce, Other, Family Conflict, Grief, Infertility, Infidelity, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Suicidal Ideation, Transgender, Trauma and PTSD, Women |
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