Are you struggling with conflict in marriage, couples, or family relationships? Or maybe you are struggling in relationship to yourself: struggling to find peace within, cope with anxiety and depression, work through self-esteem issues, better understand who you are, or work to resolve issues from the past that are affecting your present mental health. Maybe you are searching for meaning and direction, struggling with addiction, or wanting support in other complex areas of life. I'm here to help! As a Nationally Certified Marriage, Couples and Family based counselor, I specialize in the Gottman Method and offer a Family Systems approach to couples and family counseling. When counseling Individuals, I specialize in trauma-informed Cognitive Behavioral Therapy and Client Centered Therapy. I offer optional Christian Counseling if requested. Life can feel isolating and overwhelming sometimes, but you don't have to face it alone. We are both hurt and healed in relationships. The therapeutic relationship heals. Reach out today to schedule your first appointment for Couples, Family, or Individual counseling. I'm excited to support you in your journey towards mental heath and relational healing.
Qualifications: | University of Alabama Birmingham |
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Academic Suffixes: | MA, ALC, NCC |
Expertise: | Addiction, Anger Management, Anxiety, Career Counseling, Coping Skills, Other, Depression, Divorce, Dual Diagnosis, Family Conflict, Grief, Life Transitions, Marital and Premarital, Men |