About
Are you feeling overwhelmed, even when it looks like you have it all together? You’re managing responsibilities, meeting expectations, and getting through each day, but beneath the surface, it can all feel like too much. Whether it’s daily stressors, relationship dynamics, cultural adjustments, work related pressures, or a growing distance in your romantic relationship, it’s easy to feel disconnected and exhausted. When life feels heavy, it’s completely normal to not know where to begin or how to regain balance. Taking the first step toward support can help you regain control, find clarity, and start feeling like yourself again. You don’t have to face this alone. I work with individuals and couples ready for change but held back by old patterns or unresolved challenges. Whether you want to break free from unhelpful cycles, reconnect with your true self, or strengthen your relationships, I offer a safe, supportive space to help you grow and create lasting change. Therapy can be an intimidating step, especially if past experiences have not worked out. That’s why I offer a free 15-minute consultation to see if we’re a good fit. It’s a chance to get to know each other in a warm, judgment-free space and explore how we can move forward together. Reach out if you're ready to take that first step - I’m here to support you.
Features
| Qualifications: | Suffolk University |
|---|---|
| Academic Suffixes: | MS, LMHC |
| Expertise: | ADHD, Anxiety, Body Positivity, Career Counseling, Codependency, Coping Skills, Other, Depression, Emotional Disturbance, Grief, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, Self Esteem, Sex Therapy, Stress, Substance Use, Trauma and PTSD, Women |
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