I work with people who want to explore social isolation and confusion due to current social issues, body image and gender, relational wounding, disconnect, life transitions, aging, stress and trauma; people who experience symptoms medically otherwise unexplained (brain fog, fatigue) that build on unique neurophysiological patterns of reaction to stress; and also adult immigrants to the US to guide them through the challenging transitions they encounter and to explore their sociocultural identities within the present context of their life and their culture of origin. I am knowledgeable about anxiety, depression, and trauma related to contexts from relational disruptions to totalitarian systems of power. My somatic approaches rely on movement, sensations and breath to gain present moment awareness and new insights into personal patterns with the potential of generating change and choice integration in your life. We all have an inner guide that can help navigate life even through the greatest storms! Including you! Reach out! We can figure it out together!
Qualifications: | Naropa University |
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Academic Suffixes: | LMHC, coach |
Expertise: | Anxiety, Other, Caregivers, Chronic Illness, Coping Skills, Depression, Other, Life Coaching, Men |