I am currently welcoming inquiries from new clients. If you're motivated to feel healthier, nourished and supported, I'm here to support. I am a holistic therapist and coach and I offer compassionate guidance and deep listening. I welcome individuals looking for perinatal support including prenatal, postpartum, and birth processing. I have experience supporting people with anxiety, depression, body image, identity formation, life transitions, existential angst, relational challenges, and LGBTQIA+ youth. My additional training in depth-oriented Sandplay Therapy, yoga, and Ayurveda, informs the holistic framework I bring to my work. I draw from person-centered, expressive arts, strengths-based and trauma-informed frameworks. I bring a calm, compassionate, creative and non-judgmental approach to my work with clients. I enjoy co-creating space for meaning-making and healing, working through stuck areas together, and developing creative tools for managing life's stressors. I believe that you are the expert in your own life and I honor and respect your ability to make the changes you are seeking. I am here to walk that path alongside you. Please feel free to reach out to see if we could be a good fit for each other.
Qualifications: | California Institute of Integral Studies |
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Academic Suffixes: | MA, LMFT |
Expertise: | Other, Anxiety, Body Positivity, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Life Transitions, Parenting, Peer Relationships, Other, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |