We will focus on personal strengths and teach you how to build on and improve self-image by way of lifestyle and behavior changes. We assess emotional, spiritual and physical health and work to improve the quality of your life. We take the time to listen to your story and meet you where you are. Positivity, encouragement and guidance is effective and part of the healing and recovery process. Our team is culturally diverse and ready to work with you today. Emily Shelton, LCPC, LAC, C-DBT, works with various clients and specializes in BPD. Ashley Smith, LAC, LCPC, is a retired veteran who works with substance abuse and mental health clients. Olivia Nygreen, intern, works with children ages 6 to 18 and Maria Cortez, PLCPC, ages 6-adult. Together we make a strong and compassionate team. We work with families on reconnecting, learning to better communicate and strengthening the dynamics. Often times families need to learn how to talk to each other differently and become better listeners in order to problem solve together.
Academic Suffixes: | LCPC, LAC, C-DBT |
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Expertise: | Addiction, ADHD, Anger Management, Anxiety, Autism, Behavioral Issues, Bipolar Disorder, Body Positivity, Borderline Personality, Codependency, Coping Skills, Depression, Dissociative Disorders, Family Conflict, Hoarding, Life Coaching, Marital and Premarital, Psychosis, Self Esteem, Self-Harming, Sexual Abuse, Suicidal Ideation, Trauma and PTSD |