About
While we can’t avoid facing pain, uncertainty, and loneliness in life, it’s possible to find peace, pleasure, and purpose when we can share authentically with one another. I see therapy as a place to process past experiences, attend to our needs in the present, and explore new ways of being and relating. Whatever you're struggling with, dedicating the time to better understand yourself or improve your relationships is, in itself, an act of healing and transformation. You've taken a huge step by seeking help navigating life's messiness and complexity, and I'm glad you're here. I work with adult individuals & couples in strengthening self-awareness, addressing attachment insecurities, navigating life transitions, exploring sexuality and sexual concerns, processing grief and loss, and aiding in trauma recovery. I’m here to offer support, tools, new perspectives, and gentle challenge as you take steps toward growth and change. At the heart of my work is belief in the power of radical acceptance, self-compassion, and authentic expression. I welcome and affirm all parts of you, and I lead with curiosity, humility, and a sense of humor about the human experience. Let's get to know each other - reach out to schedule a free initial consult and see if we're a fit.
Features
| Qualifications: | Arizona State University |
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| Academic Suffixes: | BA |
| Expertise: | Anxiety, Codependency, Depression, Family Conflict, Grief, Infidelity, Life Transitions, Open Relationships Non-Monogamy, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sex Therapy, Sex-Positive, Kink Allied, Substance Use, Trauma and PTSD, Women |
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