About
I am currently accepting new clients through Cardinal North Wellness, where I can meet you via Telehealth or in person. I've worked as a clinician for more than 6 years, and as yoga teacher for more than 15 years. I am experienced working with adults, as well as with college students as a former writing professor. I work with individuals who struggle with Mental Health/Behavioral Health problems as well as those seeking support with Life Balance, Goal Setting, Coping Skills, Boundaries, and Communication. I value meeting you where you're at today, in order to support you in accomplishing your personal goals. View 5 Photos Specialty areas include Anxiety, Depression, Substance Use/Addiction, ADHD, Bipolar, BPD, Mood Dysregulation and PTSD/Trauma. My approach is compassionate, client-centered, goal-oriented, and trauma-informed. I use a blend of modalities to include EMDR, CBT, DBT, IFS, Yoga, Meditation, Visualization, Energy Psychology, and Photobiomodulation. Please reach out for a FREE 15-minute consultation! I'd love to hear from you and can be contacted through this website as well as through the social media accounts of Cardinal North Wellness.
Features
| Qualifications: | University of New Hampshire |
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| Academic Suffixes: | LCSW, MFA |
| Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Behavioral Issues, Chronic Impulsivity, Chronic Relapse, Coping Skills, Depression, Domestic Violence, Drug Abuse, Dual Diagnosis, Grief, Self Esteem, Spirituality, Stress, Substance Use, Trauma and PTSD, Women |
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